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The Pursuit of Healthiness | Become Energized

How do successful/busy people use nutrition to starve stress and percolate productivity?

Achieve health without guilt or complexity.

Improve overall health and wellness and productivity.

Reduce stress, burn-out and health costs.

Andrea Holwegner Photo

Andrea Holwegner
Member
Speakers’ Bureau of Alberta©

Andrea Holwegner has a mission to help you achieve health without guilt and complexity. Food and eating is much like life; when you are having fun, you will be successful. Her presentation, The Pursuit of Healthiness; Become Energized, can be delivered in a keynote address and/or as a workshop. For best results, the Bureau recommends Andrea's entertaining keynote followed by her dynamic workshop on the topic.

We all want to be healthy, productive and manage stress effectively. At the same time we are juggling more responsibilities than ever before. Heavy work schedules and busy family commitments increase stress, lower our resiliency and sacrifice productivity. As stress and exhaustion take over, our nutrition suffers and personal health can take a hit. Add the challenges of conflicting and over-complicated health information and we can become overwhelmed. You don't need complicated plans and a huge amount of time and resources. You also don't need to sacrifice your favorites to improve your wellness.

Andrea delivers the good news. There are simple solutions to starve stress and manage productivity through your workday so that your family-life and hobbies get the best of you.

Nutrition plays an important role in preventing and reducing obesity, high cholesterol, high blood pressure, diabetes, depression, stress, burnout and more. Andrea will discuss the most important changes you can make to what or how you are eating that has profound changes to your health, energy and weight management.

Andrea will wrap relevant content and solutions in an entertaining, humorous presentation and show you that you can achieve more of what really matters to you in your life. Better health, life balance, stress management and workplace productivity are all within your reach. You will enjoy her refreshing approach that you needn't be perfect to achieve good health (she is the Chocoholic Nutritionist after all!).

Andrea will inspire you with easy steps to take charge of your everyday eating habits that even the busiest person can do. Andrea will show you that the secret to successful health is flexibility, never taking things too seriously and, above all, having fun

For more information and bookings: 1.866.420.3338 info@speakersalberta.com

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